Around 80% of the world and 90% of people in North America don’t consume enough omega-3 fatty acids.   Low omega-3 levels are associated...

While acupuncture has been around for over 3,500 years, there are a lot of misconceptions shrouding this ancient practice. A lot of...

The autumn season ushers in beautiful foliage and cool breeze. But as the leaves blanket the lawn, it also means serious yard work. For...