About Puneet

Dr. Puneet Brar was born and raised in Calgary, Alberta. She graduated from Canadian Memorial Chiropractic College in Toronto after completing her Bachelor of Science in Kinesiology from the University of Saskatchewan. Growing up playing soccer and various other sports, it only felt natural to pursue a career in chiropractic. Dr. Brar enjoys all things health and wellness, and you will find her continuously trying to better her mind and body through nutrition, fitness, and lifestyle, and she will empower all her patients to do the same. Dr. Brar made the move to the beautiful Okanagan, drawn by its breathtaking views and the healthy, active lifestyle it offers. She embraces the opportunity to live in such a naturally inspiring environment, which fuels her passion for promoting holistic health and wellness.

With years of experience in Calgary, Dr. Brar is eager to share her expertise and knowledge with her patients in the Okanagan. She values building long-lasting relationships and takes pride in helping her patients achieve their health and wellness goals with a personalized approach. Her approach involves a variety of chiropractic techniques, including manual adjustments, drop table, spinal decompression, and instrument-assisted techniques. Her treatments also involve rehabilitation exercises, gait analysis/orthotics, myofascial release, shockwave therapy, K-tape, as well as athletic taping. Dr. Brar is certified in medical acupuncture/dry needling, and while current B.C. scope of practice does not permit her to offer this service at the moment, she hopes to be able to provide it in the future. Dr. Brar has a special interest in perinatal and pediatric patients and strives to keep the entire family healthy no matter what stage of life they may be at.

In her spare time, you will find her running, at the gym or spending time with her family and friends.