The Canadian Chiropractic Guideline Initiative (CCGI) has recently launched of a new series of exercise videos for patients. The videos are grouped into four distinct categories. You can also find the complete patient exercise video series on the CCGI YouTube channel and on the CCGI website.
Please note that these exercises were recommended in the context of overall patient management. Patients should consult their OHP Kelowna chiropractors if any symptoms increase.
low back pain exercises
Multiple Scapular Motor Control Exercises
Neck Motor Control and Strengthening Exercises
Posture, Neck Stretching and Shoulder Stretching Exercises
neck mobility exercises