Chiropractic care is one of many forms of natural health care, specifically a non-invasive, drug-free alternative that can help patients find relief from a variety of musculoskeletal issues. Athletes, in particular, can greatly benefit from chiropractic treatments both before and after they practice and perform.
A chiropractor has the tools and skills necessary to optimize the performance of an individual’s musculoskeletal system, as well as their nervous system. This specialized training allows sports chiropractors to provide therapies that are geared towards maintaining strength and rebounding after an injury. It’s also important to help athletes avoid injuries altogether, or if that’s not possible, to effectively manage the associated pain and healing.
Why Chiropractic Treatments Are Important for Athletes
Here are four important reasons why chiropractic treatment is essential for athletes:
1. Chiropractic treatment leads to improved range of motion.
One of the biggest benefits of regular chiropractic treatments is improved range of motion. Athletes put a lot of pressure on their bodies every time they train, and physically intense activities can create problems with spinal alignment and movement.
Because of this, an athlete can easily end up with stiffness and pain in their joints. Spinal alignment issues may cause their range of motion to be limited, thereby inhibiting their overall athletic performance. Receiving the appropriate chiropractic care can help undo the damage and prevent injuries before they occur, all while promoting movement that’s pain-free.
2. Receiving chiropractic treatment can reduce pain.
Active people, even the strongest athletes, can suffer from back pain, particularly in the lower back. A chiropractor knows exactly how to work with a sensitive spine to promote proper alignment and movement. Therefore, in addition to restoring function, chiropractors can recommend treatments that will reduce all types of back pain both in the short-term and for the long run.
3. Fewer prescription drugs are needed for athletes who receive chiropractic treatment.
While aches can be, and often are, treated with pain medications, cortisone shots, and other drugs that provide short-term relief, chiropractic care gives athletes a drug-free alternative that can reduce, or even eliminate, their pain. This also means that athletes won’t be subjected to the side effects or dependencies that commonly arise from the use of prescription medication.
4. Chiropractic treatment provides a non-invasive treatment option.
Chiropractic care is non-invasive, and it can provide relief from injuries throughout the body, not just neck and back injuries. It may even serve as a viable alternative to invasive procedures such as surgeries that would keep athletes sidelined during a long recovery period. Treatment methods, such as functional range conditioning (FRC), instrument assisted soft tissue mobilization, active release techniques (ART), spinal and joint manipulation, and exercise rehabilitation to name a few can be used to care for athletes suffering from a variety of injuries. The chiropractors at OHP are proficient in providing these treatments.
Whether they play in a neighbourhood sports league or are elite competitors, an increasing number of athletes rely on chiropractic doctors who specialize in sports injury treatment to get them back in the game.