August 16, 2017
cholestorol

Surprising Facts Abut Cholesterol

Like most people, you probably think of cholesterol — if you think of it at all — and picture fatty foods and heart trouble. Yes, elevated […]
August 2, 2017
chiropractic for kids

Chiropractic Care Supports Kids’ Health

Raising children is one of life’s most challenging and rewarding jobs. Children need us in so many ways throughout their lives. One of our greatest responsibilities […]
July 31, 2017
running injuries

Top Tips to Prevent Running Injuries

There is no one reason why runners get injured, but there is a pretty consistent interaction of factors that play a role in most running injuries. […]
July 26, 2017
Stretching

Benefits of Stretching

It’s easy to forget to stretch. It’s often overlooked because the results are not as visible as lifting weights and squatting—or so you thought. You may […]
July 19, 2017
JEN WOOD

Practitioner Spotlight: Jennifer Wood

How long have you been practicing? I have been an RMT for 20 years. I completed my training at the only existing BC massage college at […]
July 4, 2017
reducing risks of heart disease

Take Steps to Reduce Your Risk of Heart Disease

It is heartbreaking to realize that heart disease is the number-one killer of men and women, especially because we are primary accomplices to this crime. Like […]
June 26, 2017
yoga-for-back-pain

Yoga for Back Pain

Are you one of the millions suffering from back pain? Pain in the lower back is a leading cause of missed work and doctor visits, and […]
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