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March 27, 2020
March 26, 2020 Recommendations for patients and health providers On March a11, 2020, COVID-19 was declared a pandemic by the World Health Organization (WHO). As at […]
March 5, 2020
So much news and fear the past while around the coronavirus with the information growing each day, it all feels overwhelming. I debated on writing on […]
January 17, 2020
Gratitude is an attitude and way of living that has been shown to have many benefits in terms of health, happiness, satisfaction with life, and the […]
January 3, 2020
New Year, new leaf! After a busy season of celebrating and socializing, it’s important that we find time to reconnect with ourselves and re-establish our inner […]