July 19, 2018

Practitioner Spotlight: Evelyn Wins, RMT

My name is Evelyn Wins. I am originally from Germany but have lived for more than half of my life here in Canada. I come from […]
July 18, 2018

Bad Habits That Are Hurting Your Back

The things you do every day have a huge impact on your body, even if you don’t realize it.  How you sit, stand and even walk […]
July 14, 2018

Chiropractic Care for Your Working Lifestyle

Sitting or standing for an extended period of time can cause stress to your lower extremities and spine. This stress may cause back pain and discomfort […]
July 10, 2018

Range of Motion & Massage

he range of motion of a joint in your body describes how it moves. A healthy range of motion means you have the flexibility needed to […]
July 6, 2018

7 Amazing Benefits of Chiropractic Care for Seniors

Many seniors are unaware of the outstanding benefits that are possible through regular chiropractic care. I have compiled a list of seven of the most frequent […]
July 2, 2018

How to Stay Fit After 40

Although growing older is a fact of life, the way in which we age can largely be controlled by the decisions we make day-to-day. Bidding adieu […]
June 14, 2018

5 Causes of Menopausal Weight Gain

If you feel like you’ve gained a few pounds now that you’re in menopause, you’re not alone. It’s common for women to gain weight during midlife—an […]