Kelowna Chiropractor Admin

June 18, 2019

5 Ways To Correct Nursing Posture To Prevent A Sore Back

Did you just start nursing and noticed after nursing your back hurts? Or maybe when you are done nursing it is hard to stand up straight? […]
May 6, 2019

How Massage Therapy Benefits Seniors

Beyond the obvious aesthetic benefits like relaxation, therapeutic massage has been shown to decrease stress in the body and lessen the negative effects of anxiety, depression […]
May 2, 2019

How to Cope With A Sports Injury

Coping with the stress of an injury requires both physical and psychological resilience. Sports injury recovery typically focuses on physical rehab, but it’s also important to […]
April 8, 2019

5 Active Release Technique Benefits, Including Lowered Pain & Increased Performance

Relieving tight muscles and trigger points can make a big difference in reducing joint stress and improving your overall quality of life. That’s why you should […]